crisis support
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988 Suicide & Crisis Lifeline: A 24/7 toll-free hotline that connects callers to their local crisis center
Dial 988 to connect to support (USA)
For Veterans: If you are in crisis or concerned about a loved one, please call the Veterans Crisis Line at 988 then press "1" or text 838255 to connect with a crisis counselor 24/7, 365 days a year.
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Crisis counselors are trained to answer calls, chats, or texts from LGBTQ+ young people who reach out on our free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ+ identity, depression, and suicide.
If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.
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Don’t be afraid to ask for help. The Mental Health Triage team is here to ensure warriors are matched to the right veteran mental health programs and services no matter where they are on their unique mental health journey.
A highly trained team member will conduct a brief, one-on-one screening before making personalized recommendations to various programs and veteran mental health services to meet specific needs.
As always, all programs and services provided through WWP™ are at no-cost to veterans and their families.
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24/7 safe, confidential, and anonymous domestic, dating, and sexual violence hotline for American Indians and Alaska Native, offering support, referrals, and advocacy.
The trained professionals can assist family members or friends of abuse victims with information to give to loved ones.
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JED is the nation’s leading organization dedicated to young adult mental health. Together we’re helping students navigate the emotional challenges of high school and college, prepare for adulthood, and thrive.
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This free and confidential resource is available by phone from 4 pm-12 am Eastern Monday-Friday and 12-5 pm Eastern on Saturdays. Trained volunteers are available to support members of the LGBTQ+ community and provide a safe and affirming space to talk during operational hours.
To access this resource, call: 888-843-4564. More information, programs, and hotlines can be found on their site at the link below.
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HelpGuide.org is an independent nonprofit that runs one of the world’s leading mental health websites.
Each month, millions of people from all around the world turn to us for trustworthy information they can use to improve their mental health and make healthy changes.
resources
in no particular order
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The National Eating Disorders Association (NEDA) is the largest nonprofit organization dedicated to supporting individuals and families affected by eating disorders.
NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.
Are you looking to speak with someone about eating disorders concerns for yourself or a loved one?
Find our partner organizations’ Helplines HERE
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Eating Disorder Hope catalogs online support groups (eatingdisorderhope.com/recovery/support-groups/online); it also offers help and advice for those close to someone struggling to overcome an eating disorder.
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The Anxiety and Depression Association of America has created free, anonymous online peer-to-peer communities (adaa.org) for people suffering from mental health disorders to be able to find support, share their stories and connect with others who have had similar experiences.
Prefer to meet in person? Find a state-by-state list of support groups on the AADA's website HERE.
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The Depression and Bipolar Support Alliance (DBSA) provides hope, help, support, and education to improve the lives of people who have mood disorders.
DBSA in-person and online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope.
Find support HERE
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The Postpartum Progress site (postpartumprogress.com) lists support groups in nearly every state as well as in Canada and maintains an online forum.
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The Schizophrenia & Psychosis Action Alliance facilitates groups nationwide; find one on its site (sczaction.org). You can also dial into its phone groups (855-640-8271) at 7 P.M. ET Sunday, Thursday and Friday with the pass code 88286491#.
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More than 200 groups are listed with the International OCD Foundation (iocdf.org), which aids those affected by the disorder and their families.
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Accurate and Honest Websites with Information on Borderline Personality Disorder (source)
National Education Alliance for Borderline Personality Disorder (NEABPD) has the largest online media library of BPD resources where one can learn about BPD and refresh Family Connections™ skills.
McLean Hospital’s website continues various videos to learn about BPD, treatment methods and provide support putting people first in mental health.
Mental Health America’s work is driven by its commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need them; with recovery as the goal.
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Dougy Center offers a wide range of resources for people of all ages who are grieving before and after a death. Find help you can access anytime HERE.
Loss of a Pet - Grieving the loss of a pet can be incredibly difficult. But there are numerous support groups, hotlines, books, videos, and more that can help.
Find coping resources HERE
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The Adult Children of Alcoholics World Service Organization maintains numerous support groups and hosts call-in and online sessions (meetings.adultchildren.org).
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Join one of the many groups for survivors listed on the American Foundation for Suicide Prevention website (afsp.org).
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The National Sexual Violence Resource Center (NSVRC) is the leading nonprofit in providing information and tools to prevent and respond to sexual violence.
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Sex Addicts Anonymous (saa-recovery.org), similar to Alcoholics Anonymous, offers a widespread network of in-person, online, and phone meetings.
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DailyStrength hosts a web forum where people dealing with self-injury can find encouragement, understanding, and a new way to cope (dailystrength.org/group/self-injury).
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Culture, ethnicity, and race all play a large role in the way that each person experiences the world and in the types of mental health support they may need.
Mental Health America’s (MHA) online BIPOC Mental Health Resource Center offers a wealth of information and tools to bring light to the unique experiences of BIPOC communities and empower and uplift BIPOC individuals on their mental health journeys.
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The Human Rights Campaign provides a list of available hotlines, many of which are staffed by people specifically trained to work with the LGBTQ+ community.
Mental Health Resources in the LGBTQ+ Community
Be sure to explore the services and resources to ensure you access the right support and services for your needs.
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The U.S. National Human Trafficking Hotline, connecting victims and survivors to support and services, and helping communities hold traffickers accountable.
Please note that the resources shared on this website are for informational purposes only. Providing access to these resources does not imply endorsement or approval by the website or its affiliates. Users are encouraged to evaluate the resources independently.